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😫
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83.5 kg
Lost so far: 5.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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815 kcal
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Fat: 23.71g | Prot: 62.02g | Carbs: 83.19g.
Snacks/Other: AH Spinazie, Apple, Raw Organic Food Cacao Poeder, AH Honing, Bulkpowders Pure Whey Protein White Chocolate, Bulkpowders Crunchy Roasted Peanut Butter, Campina Halfvolle Melk, Oats. more...
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steady weight
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pieterjanpoepjes's Weight History
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