Weigh In record (no journal entry) for 09 October 2022
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1325 kcal
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Fat: 52.21g | Prot: 66.69g | Carbs: 148.95g.
Breakfast: Lindt Les Tuiles Chocolat , Brownie. Lunch: Brownie, Lindt Les Tuiles Chocolat , Framboises, Fraises, Delisse Yaourt Brassé aux Fruits Mixés, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Haricots Verts Cuits (à partir de Frais). Snacks/Other: Pâte à Tartiner, Intermarché Pain aux Céréales . more...
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steady weight
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yesican13's Weight History
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