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昨晚吃一個太多🫠
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59.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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535 kcal
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Fat: 26.62g | Prot: 32.40g | Carbs: 39.50g.
Breakfast: 黑咖啡, 水煮蛋, 林鳳營 簡單點優酪乳 無加糖. Lunch: 大成 去骨清雞腿, 煎雞蛋, 康寶 味噌海帶芽豆腐湯, 中華 超嫩豆腐, 烏龍麵, 煮熟的綠色椰菜. more...
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Gaining 5.6 kg a Week
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Soyhsuan's Weight History
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