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62.9kg（31.4％）
R2-7
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62.9 kg
Lost so far: 6.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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673 kcal
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Fat: 28.05g | Prot: 71.57g | Carbs: 42.72g.
Lunch: 光泉 無加糖鮮豆漿 (400毫升), 萬正生技 低碳蛋白飲, 洋車前仔-三實, 炒青菜. Dinner: 水煮蛋, 無糖豆漿, 櫛瓜, 紅燒豆腐, 炒青菜. Snacks/Other: 紅燒豆腐. more...
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steady weight
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