Weigh In record (no journal entry) for 21 October 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1185 kcal
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Fat: 27.40g | Prot: 84.20g | Carbs: 146.79g.
Breakfast: Äggvita, Eldorado Färskost Light . Lunch: Larsa Grekisk Yoghurt 0%, Kycklingbröst (Stekt, Kokt), Santa Maria Chunky Salsa, ICA Romansallad. Dinner: Lucullus Sambal Oelek, Kycklingbröst (Stekt, Kokt), Garant Wokmix Asiatisk. Snacks/Other: Arla Lättmjölk, Varma koppen Kantarell, Ekströms Chokladmousse, Arla Port Salut, Varma koppen Ost & Broccoli, Honung. more...
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Gaining 1.1 kg a Week
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saradrougge's Weight History
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