Weigh In record (no journal entry) for 20 October 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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3418 kcal
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Fat: 172.07g | Prot: 90.04g | Carbs: 374.79g.
Breakfast: Jordans Muesli Bio, Jacquet Tartine P'tit Déj Complet, Cristaline Eau de Source, Miel, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Café, Joker 100% Pur Jus Multifruit, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Banane, Gingembre, Menthe, Danone Actimel Multifruits, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Croque Madame, Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Oeuf sur le Plat, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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Losing 5.6 kg a Week
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yleger39's Weight History
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