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M1
體脂24.1⬆️肌肉36.6⬇️
昨天飲食：
早：大豆+豆漿
中：大豆+豆漿
晚：泡菜、花椰菜、金針菇、板豆腐、雞蛋、梅花肉片、🦐*2
宵夜：花生巧克力
水量3000
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51 kg
Lost so far: 4.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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Vicky Tsui☺️'s Weight History
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