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Mahmoud.470
Journal
21 Oct 23
Mahmoud.470's Journal, 21 Oct 23
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اعتقد اني زدت كيلو عضلات ونص كيلو دهون
76.5 kg
Lost so far:
8.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
Gaining 0.3 kg a Week
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Mahmoud.470's Weight History
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