Weigh In record (no journal entry) for 21 October 2023
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62.2 kg
Lost so far: 17.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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299 kcal
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Fat: 4.76g | Prot: 10.18g | Carbs: 53.85g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Стокманн Плов с Курицей, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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