Weigh In record (no journal entry) for 21 October 2023
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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819 kcal
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Fat: 29.52g | Prot: 27.21g | Carbs: 107.01g.
Breakfast: Régilait Nuage de Lait. Lunch: Paul Tarte Poires Cannelle, Picard Panini 3 Fromages, Tomate, Basilic. more...
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Losing 1.6 kg a Week
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Lea15092010's Weight History
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