Weigh In record (no journal entry) for 21 October 2023
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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645 kcal
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Fat: 25.95g | Prot: 62.29g | Carbs: 35.57g.
Breakfast: Zapallo Italiano, Cebollas, Santa Isabel Carne Molida 4% Materia Grasa , Huevo Frito. Lunch: Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional Dulce de Leche . more...
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Losing 0.1 kg a Week
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Solangegl's Weight History
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