Weigh In record (no journal entry) for 21 October 2023
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114.9 kg
Lost so far: 3.6 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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648 kcal
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Fat: 31.34g | Prot: 27.42g | Carbs: 62.72g.
Breakfast: Cemil Vitamil, Porto Alegre Queijo Parmesão Ralado, Pachá Polvilho Doce, Pachá Polvilho Azedo, Cotochés Requeijão Cremoso , Ovo, Biscoito de Arroz e Pasta de Amendoim. more...
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Gaining 1.3 kg a Week
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iza.munizz's Weight History
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