Weigh In record (no journal entry) for 21 October 2023
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57.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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747 kcal
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Fat: 51.00g | Prot: 102.60g | Carbs: 90.90g.
Breakfast: Guayaba. Lunch: Quesadilla. Dinner: Bimbo Pan Tostado Clásico , Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Gamesa Mini Mamut. more...
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steady weight
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laila584's Weight History
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