Weigh In record (no journal entry) for 20 October 2023
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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218 kcal
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Fat: 6.65g | Prot: 14.95g | Carbs: 24.60g.
Breakfast: ВкусВилл Батон Весенний, ВкусВилл Сёмга Слабосоленая. more...
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Gaining 1.1 kg a Week
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Ириша Кара's Weight History
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