Weigh In record (no journal entry) for 22 October 2023
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51.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1261 kcal
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Fat: 70.92g | Prot: 54.79g | Carbs: 102.11g.
Breakfast: 白蘭氏 深海魚油+蝦紅素, 黑咖啡, 有殼花生（不吃殼）, 全聯 提拉米蘇捲, 安佳 原味乳酪. Lunch: 煎雞蛋, 早安美芝城 原味蛋餅, 黑咖啡, 全家 經典總匯三明治. more...
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Gaining 2.8 kg a Week
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Julia-yeh's Weight History
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