Salsa_salsa's Journal, 22 Oct 23

turun
58.5 kg Lost so far: 10 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:
775 kcal Fat: 9.53g | Prot: 20.94g | Carbs: 148.76g.   Breakfast: Tapioka Mutiara Kering. Lunch: Nasi Putih, Ikan Kembung. more...
Losing 0.3 kg a Week

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Salsa_salsa's Weight History


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