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Back on track 👊🏽
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98.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1407 kcal
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Fat: 46.21g | Prot: 42.23g | Carbs: 201.41g.
Lunch: ICA Vitlökssås Persilja & Ramslök, Morötter, Potatis (Skalad, med Salt, Kokt), ICA Extra Fin Falukorv. Dinner: Pågen Pågenlimpan, Kitchen 88 Kyckling i Sötsur Sås med Jasminris. Snacks/Other: Pågen Pågenlimpan, Gouda eller Edamer Ost, Puffad Riskaka, Annas Pepparkakor, Banan. more...
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Losing 6.3 kg a Week
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