catherineduv's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
57.4 kg Lost so far: 0.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
1111 kcal Fat: 25.87g | Prot: 59.02g | Carbs: 176.48g.   Breakfast: Thé Vert, Lactel Lait Demi Ecreme Vit D, Quaker Flocons d'avoine (40g), Kiwi, Jus de Citron. Lunch: Ananas, Président Comté, gratin light aux légumes. Dinner: bouchons de thon, Fraises, Super U Fromage Blanc 0%, bouchons de thon. Snacks/Other: Tisane (Autres que la Camomille, Brassée), Banane, LU Petit Beurre. more...
1730 kcal Exercise: Trampolining - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catherineduv's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.