Weigh In record (no journal entry) for 09 December 2019
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94 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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454 kcal
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Fat: 8.46g | Prot: 13.17g | Carbs: 91.89g.
Breakfast: Jeruk Nipis. Lunch: Frisian Flag Low Fat High Calcium French Vanilla, Fitbar Chocolate. Snacks/Other: Fitbar Fruits, Lengkeng, Buah Pir. more...
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ajibdhaniarta's Weight History
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