Weigh In record (no journal entry) for 22 October 2023
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41.1 kg
Lost so far: 3.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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616 kcal
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Fat: 27.33g | Prot: 19.85g | Carbs: 73.06g.
Breakfast: Almette Творожный Сыр Сливочный, Капучино, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Lunch: Matti Мюсли с Клубникой и Белым Шоколадом . Dinner: Вареное Яйцо. more...
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Losing 0.2 kg a Week
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rassemongogol's Weight History
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