Weigh In record (no journal entry) for 22 October 2023
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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683 kcal
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Fat: 9.78g | Prot: 7.07g | Carbs: 67.60g.
Lunch: 義美 燕餃, 白飯, 海尼根 啤酒. more...
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Gaining 2.8 kg a Week
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luuuyiii1's Weight History
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