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going down!
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74.3 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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981 kcal
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Fat: 19.98g | Prot: 46.04g | Carbs: 161.80g.
Breakfast: Walden Farms Pancake Syrup, Kirkland Signature Real Whipped Cream, Kodiak Cakes Power Cakes Birthday Cake, Strawberries. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas . Dinner: Dunya Harvest Black Beans, Kirkland Signature Ground Turkey, White Rice (Long-Grain, Enriched, Parboiled, Cooked). Snacks/Other: Leclerc Célébration, Grapes. more...
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Losing 1.6 kg a Week
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PurpleDragonFly's Weight History
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