Weigh In record (no journal entry) for 22 October 2023
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57.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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586 kcal
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Fat: 30.15g | Prot: 18.79g | Carbs: 132.98g.
Breakfast: Yoplait Yoghurt Doble Cero. Lunch: Aurrera Bolillo, Tamal de Dulce. Dinner: Bimbo Pan Tostado Clásico . Snacks/Other: Hershey's Kisses. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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