Weigh In record (no journal entry) for 22 October 2023
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116.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1042 kcal
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Fat: 28.55g | Prot: 120.50g | Carbs: 81.05g.
Breakfast: Mandarina. Lunch: Livean Jugo en Polvo, Frutexsa Nuez Mariposa, Mandarina, Lider Lomo Liso. Dinner: Minuto Verde Choclo Grano, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Mandarinas. Snacks/Other: Jamón de Pavo (Cocido), Huevo Duro, Castaño Pan Molde Integral. more...
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Juampaloli's Weight History
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