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90
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90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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980 kcal
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Fat: 59.17g | Prot: 52.90g | Carbs: 55.17g.
Lunch: زبدة الفول السوداني, خبز, سمن بلدي سمن بلدي, دولفين تونة مفتتة, نقانق الدجاج, Americana برجر الدجاج. more...
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Losing 0.0 kg a Week
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Mohamed.Ghonimy's Weight History
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