yleger39's Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023
62 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:
2918 kcal Fat: 137.55g | Prot: 58.82g | Carbs: 359.05g.   Breakfast: Jordans Muesli Bio, Jacquet Tartines P’Tit Dej Brioché, Miel, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Café, Joker 100% Pur Jus Multifruit, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Banane, Gingembre, Menthe, Danone Actimel Multifruits, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle. Lunch: Pâtes aux Légumes, Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
996 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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yleger39's Weight History


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