Weigh In record (no journal entry) for 22 October 2023
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1265 kcal
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Fat: 58.80g | Prot: 47.63g | Carbs: 120.66g.
Breakfast: Coffee. Lunch: Schwan's Loaded Waffle Cone with Peanut Butter Swirl Ice Cream, Miss Vickie's Smokehouse BBQ Potato Chips, Firehouse Subs Turkey Sub - Large. Snacks/Other: Cabernet Sauvignon Wine . more...
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Gaining 3.8 kg a Week
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SabertoothLizzie's Weight History
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