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2035 kcal
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1233 kcal
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Fat: 63.55g | Prot: 71.97g | Carbs: 90.39g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Cucumber (with Peel), Edeka Bio Pasta aus 100% Roten Linsen. Snacks/Other: Monster Energy Ultra Zero, Lidl Grapefruit, REWE Bio Kürbiskerne, DM Leinsamen Geschrotet. more...
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Losing 0.7 kg a Week
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powermilla's Weight History
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