SaSoBe's Journal, 09 Apr 15

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Weigh In record (no journal entry) for 09 April 2015

94.7 kg Lost so far: 12.8 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:

1307 kcal

Fat: 59.78g | Prot: 52.52g | Carbs: 135.16g. Breakfast: Kalkon Skinka, Bregott Bregott Ekologisk, Arla Prästost, Polarbröd Sarek Tunnbröd. Lunch: Spoons En Kryddig Spanjor. Snacks/Other: Jordgubbar, Ben & Jerry Strawberry Cheesecake, Ananas. more...

2555 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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SaSoBe's Journal, 09 Apr 15

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SaSoBe's Weight History