Weigh In record (no journal entry) for 23 October 2023
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26.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1131 kcal
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Fat: 66.50g | Prot: 15.40g | Carbs: 119.41g.
Breakfast: Милка Шоколад Молочный Пористый. Lunch: Крупская Шоколад Особый Тёмный, Яшкино Молочный Шоколад с Крекером. more...
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Losing 0.4 kg a Week
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