Weigh In record (no journal entry) for 23 October 2023
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62.6 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1884 kcal
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Fat: 107.73g | Prot: 52.86g | Carbs: 183.65g.
Breakfast: Picnic Picnic. Lunch: Додо Пицца Паста Мясная, Акконд Птичье Молоко, Додо Пицца Карбонара Пицца . Dinner: Mission Deli Лепешка Пшеничная Мультизлаковая, Подсолнечное Масло, Яйцо, Президент Сыр Плавленный Сливочный, Славянка Степ Mix. Snacks/Other: Nestle Nuts Duo. more...
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Gaining 0.2 kg a Week
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mur_regs's Weight History
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