Weigh In record (no journal entry) for 23 October 2023
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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736 kcal
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Fat: 36.68g | Prot: 35.44g | Carbs: 65.39g.
Breakfast: Сырники Домашние, Каша Пшенная на Молоке. Dinner: Лечо, Сосиска, Макфа Вермишель Отварная. more...
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Losing 0.0 kg a Week
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TatianaDerkach's Weight History
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