Weigh In record (no journal entry) for 23 October 2023
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69.6 kg
Lost so far: 7.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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93 kcal
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Fat: 0.60g | Prot: 10.00g | Carbs: 10.60g.
Dinner: Herbalife Вечерний Коктейль. more...
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Gaining 1.6 kg a Week
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mika1228's Weight History
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