Weigh In record (no journal entry) for 23 October 2023
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98.3 kg
Lost so far: 1.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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2400 kcal
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Fat: 43.11g | Prot: 198.66g | Carbs: 293.51g.
Breakfast: Рис, Сердце Свиное, Helios Карамельный Сироп, Своя Линия Мёд Разнотравье, Розумний Вибір Цукор, Гармония Творог 0%, Олейна Масло Подсолнечное Рафинированное, Сердце Свиное, Сильпо Картошка. more...
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Gaining 3.0 kg a Week
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you.romion's Weight History
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