f.j.bolt's Journal, 21 Oct 23

98 kg Lost so far: 21.2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2023:

1845 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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f.j.bolt's Weight History