Weigh In record (no journal entry) for 22 October 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1178 kcal
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Fat: 41.05g | Prot: 77.14g | Carbs: 118.97g.
Breakfast: Ovo Mexido, Papaia. Lunch: Arroz de Marisco. Dinner: Peito de Frango, Pingo Doce Feijão Manteiga, Arroz Branco. Snacks/Other: Crepioca. more...
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Losing 0.3 kg a Week
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vanexiinha's Weight History
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