Weigh In record (no journal entry) for 09 April 2015
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 72.72g | Prot: 54.06g | Carbs: 196.16g.
Breakfast: Knäckebröd, Jordnötssmör, Kaka, Äpple, Banan, Havregrynsgröt. Dinner: Mozzarellaost gjord på Lättmjölk, Knäckebröd, Smör, Smör, Banan, Sallad, Röd Potatis (med Skal), Stekt Mörad Fisk. Snacks/Other: Jordnötssmör, Knäckebröd, Kiwi, Morötter, Fransk Salladsdressing, Sallad, Kiwi, Knäckebröd. more...
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1785 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Marianne8039's Weight History
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