Weigh In record (no journal entry) for 23 October 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1415 kcal
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Fat: 46.25g | Prot: 57.90g | Carbs: 194.85g.
Breakfast: Pekmez, Beyaz Ekmek, Kuşburnu Marmelatı, Siyah Zeytin, Menemen. Lunch: Ton Balığı Salatası. Dinner: Tarhana Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi, Yeşil Elma, Altınkılıç Kefir Sade. more...
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Gaining 0.0 kg a Week
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SenaGZBL's Weight History
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