Weigh In record (no journal entry) for 23 October 2023
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57 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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590 kcal
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Fat: 23.88g | Prot: 22.41g | Carbs: 73.89g.
Breakfast: Bimbo Pan Tostado Clásico . Lunch: Helado de Vainilla . Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Hershey's Kisses, Alta Fibra Guayabas. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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