Weigh In record (no journal entry) for 23 October 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1529 kcal
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Fat: 49.52g | Prot: 121.40g | Carbs: 153.88g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Shamrock Farms Low-Fat Cottage Cheese, Campari Cocktail Tomatoes, Starbucks Bacon & Gruyère Egg Bites, A2 Reduced Fat Milk. Lunch: Honeycrisp Apples, Chobani Strawberry Banana Drink, Via Emilia Organic Riced Cauliflower, Sukhi's Chicken Coconut Curry with Mango. Dinner: A2 Reduced Fat Milk, Post Honey Bunches of Oats with Almonds, Peggy's Premium Fully Cooked Edamame, Bell Peppers. Snacks/Other: KK Витамины, Vital Proteins Collagen Peptides. more...
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Losing 1.4 kg a Week
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kate907vor's Weight History
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