Carmel8sons's Journal, 10 Oct 09

Well, Back again, need good kick up the ******,

Ive joined the gym, 5 mins from college, they run a 30 min exercise machine helped programme, so I really have no excuse.

I wish every one out there the best in losing weight.

97.7 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.