Weigh In record (no journal entry) for 23 October 2023
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62.3 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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749 kcal
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Fat: 28.60g | Prot: 39.47g | Carbs: 85.23g.
Breakfast: Melão Amarelo, Pêssegos, Dolce Gusto Latte Macchiato Vanilla, Dolce Gusto Latte Macchiato Vanilla, Laranja Pêra, Dolce Gusto Café Au Lait. Lunch: Pão Francês, Quero Maionese, Ceratti Peito de Frango Defumado, Tirolez Queijo Minas Frescal, Alface, Tomates. Dinner: Nescafé Café Au Lait, Dolce Gusto Café Au Lait Vanilla, Dolce Gusto Cortado. more...
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Losing 6.3 kg a Week
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La Baroni's Weight History
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