Weigh In record (no journal entry) for 23 October 2023
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1876 kcal
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Fat: 74.64g | Prot: 130.43g | Carbs: 184.44g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces. Lunch: Toronja, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Curry en Polvo, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural. Dinner: Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Portales Queso Ricotta, Durazno, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Pan Dulce. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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