Weigh In record (no journal entry) for 15 August 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 43.65g | Prot: 75.24g | Carbs: 136.56g.
Breakfast: Batavo Iogurte Pense Zero Morango, Kiwi. Lunch: Prato Fino Arroz Integral, Yoki Lentilha, Banha de Porco
, Músculo Bovino. Dinner: Frimesa Leite Semi Desnatado, Tirol Requeijão Cremoso, Santa Clara Queijo Mussarela Zero Lactose, Pão Integral, Ovo. Snacks/Other: Hortifruti Laranja Bahia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biatriz montegutti's Weight History
|