Weigh In record (no journal entry) for 24 October 2023
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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252 kcal
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Fat: 16.28g | Prot: 18.09g | Carbs: 7.77g.
Breakfast: الطماطم الحمراء, بيضة مسلوقة, حلواني اخوان لانشون, جبنه جبنه قريش. more...
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Losing 0.1 kg a Week
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iDESOUKY's Weight History
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