Weigh In record (no journal entry) for 24 October 2023
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118.8 kg
Lost so far: 6.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1071 kcal
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Fat: 41.37g | Prot: 54.50g | Carbs: 122.42g.
Lunch: Herbalife Алое, Herbalife Травяной Чай, Herbalife Протеиновый Батончик , Herbalife Протеиновый Коктейль Формула 1, Капуста Тушеная, Гречка Отварная. Dinner: Огурец (с Кожурой), Гречаники, Капуста Тушеная. more...
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Losing 1.4 kg a Week
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kbogorodskaa's Weight History
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