Weigh In record (no journal entry) for 24 October 2023
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66.1 kg
Lost so far: 12.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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781 kcal
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Fat: 44.00g | Prot: 34.84g | Carbs: 58.63g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Сыробогатов Творожный Сыр Сливочный, Овсяноблин. Lunch: Жареная или Запеченная Куриная Грудка, Болгарский Перец, Кофе с Молоком, Snaq Fabriq Milky Chocolate + Hazelnuts. Dinner: Snaq Fabriq Milky Конфета, Банан. more...
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Losing 3.5 kg a Week
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i'm_Turkina's Weight History
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