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Stayed stagnant🫣
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76 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1489 kcal
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Fat: 91.88g | Prot: 98.15g | Carbs: 62.24g.
Breakfast: Peanut Butter, Lifestyle Food Rolled Oats, Cinnamon . Lunch: Simple Truth Reduced Carb Tortilla, Boerewors. Dinner: Gouda Cheese , Broccoli , Chicken Breast. Snacks/Other: Nestle Jive Strawberry Yoghurt Ice Cream, Cucumber (with Peel) , Crystal Valley Creamed Cottage Cheese. more...
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steady weight
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ChanéSchoultz's Weight History
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