Weigh In record (no journal entry) for 24 October 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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967 kcal
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Fat: 33.24g | Prot: 62.17g | Carbs: 111.34g.
Breakfast: Risoles. Lunch: Brokoli, Nasi Putih, Tempe Mendoan, Rendang, Jengkol. Dinner: Brokoli Dimasak (dari Segar). more...
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Gaining 0.0 kg a Week
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devy mayanti's Weight History
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