Weigh In record (no journal entry) for 24 October 2023
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69.7 kg
Lost so far: 10.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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89 kcal
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Fat: 0.82g | Prot: 1.66g | Carbs: 18.87g.
Breakfast: Помидоры. Lunch: Пятерочка Яблоко Сезонное . more...
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Losing 2.8 kg a Week
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